by Bridget Barr | Aug 28, 2020 | Alexander Technique, Coronavirus, Online Alexander Technique Lessons
This is my first blog since the start of lockdown back in March. I have meant to write for months, but the time just hasn’t felt right. I guess I have been hoping for a significant change with Coronavirus, but it is clear that is yet to come. So, here are my...
by Bridget Barr | Mar 30, 2020 | Alexander Technique
To honour the advice about social distancing, I am no longer teaching in person. However, I am currently doing some training to teach online with an Alexander Technique teacher called Mio Morales. He developed a version of the technique that he calls ‘Primal...
by Bridget Barr | Mar 11, 2020 | Alexander Technique, Posture
Bruce Fertman is a colleague whose work I love. He writes beautifully, capturing the subtleties of the Alexander Technique in a way that most teachers, including me, rarely do. He recently published an article on ‘The top ten myths about the Alexander...
by Bridget Barr | Feb 28, 2020 | Alexander Technique, Posture
Photo: B. Fertman Bruce Fertman is a colleague whose work I love. He writes beautifully, capturing the subtleties of the Alexander Technique in a way that most teachers, including me, rarely do. He recently published an article on ‘The top ten myths about the...
by Bridget Barr | Jan 24, 2020 | Alexander Technique, Older People
The Alexander Technique is well known for improving posture as well as for relieving back and neck pain. What is not so well known is the wide-ranging practical help it offers. This blog focusses on how it can help combat loss of independence and loneliness. Combating...
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