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Easing the Pain and Strain of Gardening with the Alexander Technique

Easing the Pain and Strain of Gardening with the Alexander Technique

by Bridget Barr | Jun 28, 2019 | Alexander Technique, Gardening

  For some people, aches and pains and concerns about potential damage to their back and joints mean gardening is not the pleasure it once was.  If that is the case for you, this blog offers some tips to help ease the strain so that you can regain some of the...

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