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The Alexander Technique

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Is The Alexander Technique Really About Standing Up Straight?

Is The Alexander Technique Really About Standing Up Straight?

by Bridget Barr | Mar 11, 2020 | Alexander Technique, Posture

  Bruce Fertman is a colleague whose work I love. He writes beautifully, capturing the subtleties of the Alexander Technique in a way that most teachers, including me, rarely do. He recently published an article on ‘The top ten myths about the Alexander...
Is The Alexander Technique Really About Posture?

Is The Alexander Technique Really About Posture?

by Bridget Barr | Feb 28, 2020 | Alexander Technique, Posture

Photo: B. Fertman   Bruce Fertman is a colleague whose work I love. He writes beautifully, capturing the subtleties of the Alexander Technique in a way that most teachers, including me, rarely do. He recently published an article on ‘The top ten myths about the...
If You Want Better Posture Don’t Ignore Your Feet

If You Want Better Posture Don’t Ignore Your Feet

by Bridget Barr | May 6, 2019 | Alexander Technique, Posture

One thing guaranteed to make me smile is the typical response of people when I say that I teach the Alexander Technique.  Often people pull themselves up in unnatural ways and then comment, in some negative way, about their posture.  Every single time I have seen...

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