• Otley, West Yorkshire
  • Home
  • About
    • About the Alexander Technique
    • About Bridget
  • Learning Alexander Technique
    • One to One Lessons
    • Online Lessons
    • Group Sessions
  • Blog
  • Resources
  • 
  • 
  • 07957 981 240
  • 07957 981 240
  •  Otley
  • 
  • 

The Alexander Technique

  • Home
  • About
    • About the Alexander Technique
    • About Bridget
  • Learning Alexander Technique
    • One to One Lessons
    • Online Lessons
    • Group Sessions
  • Blog
  • Resources

Learning the Alexander Technique

BLOG CATEGORIES

  • Alexander Technique (30)
    • Back Pain (1)
    • Body Mapping (1)
    • Breathing (1)
    • Coronavirus (1)
    • Gardening (1)
    • Group Classes (1)
    • Mindfulness (2)
    • Musicians (2)
    • Neck Pain (1)
    • Older People (1)
    • Online Alexander Technique Lessons (3)
    • Parkinson's Disease (1)
    • Posture (3)
    • Staying Active (2)
    • Strength training (1)
    • Stress (3)
    • Walking (1)
    • What happens in Alexander Technique lessons (1)

SUBSCRIBE

Sign up to be notified of new posts
Loading

SITE SEARCH

Recent Comments

  • Anshu on Pausing, finding some quiet and making conscious choices
  • Bridget Barr on Improve your Walking Using Principles from the Alexander Technique
  • straining on Improve your Walking Using Principles from the Alexander Technique
  • Bridget Barr on If You Want Better Posture Don’t Ignore Your Feet
  • Catherine coackley on If You Want Better Posture Don’t Ignore Your Feet

How can I help?

contact bridget



attbridgetbarr @gmail.com



Otley, West Yorkshire

z

07957 981240



Follow me

Teaching takes place in Otley
which is easily accessible by car from Ilkley, Menston, Guiseley, Harrogate

Copyright © 2021 | Learn the Alexander Technique | Privacy Policy | designed by PC Harmony

  • Home
  • The Alexander Technique Online Lessons
  • About Bridget